Tuesday, February 16, 2010
Order for Friday, February 19
Cauliflower
Broccoli
Snow Peas, FL
Breakfast Radishes, FL (these are longer and milder)
Bok Choy, FL
Cucumbers
Parsley, FL
Lettuce, 2 heads (from FL)
Mushrooms
Green Peppers (Cutler Bay and Doral get Leeks)
Sweet Potatoes
Apples, Pink Lady
Limes
Grapefruit
Bananas
FRUIT SHARE
Strawberries, FL
Navel Oranges, FL
Blueberries
Pineapple
Saturday, February 6, 2010
Make the most of your beets!
www.boston.com/lifestyle/food/articles/2009/.../beet_greens_salad/ - Similar
Chef's table: Beet greens salad
Greens from 2 bunches beets | |
Salt and pepper, to taste | |
3 | tablespoons olive oil |
1 | clove garlic, finely chopped |
2 | tablespoons lemon juice |
1/4 | red onion, very thinly sliced |
1 | ripe tomato, coarsely chopped |
1/4 | cup slivered almonds, toasted until golden |
1. Rinse the greens thoroughly in several changes of water.
2. Bring a large pot of salted water to a boil. Add the greens. Blanch 1 minute. Drain and rinse with cold water. With your hands, squeeze out the excess liquid. Chop the greens coarsely.
3. In a large skillet, heat 2 tablespoons of the olive oil. When it is hot, add the greens, garlic, salt, and pepper. Cook, stirring constantly, for 2 minutes or until the greens are tender but still bright colored.
4. Transfer the greens to a bowl.
5. In a small bowl, whisk the lemon juice, salt, pepper, and remaining 1 tablespoon olive oil. Pour the mixture over the greens and toss well. Add the onion, tomato, and almonds. Toss again. Taste for seasoning and add more salt and pepper if you like. Adapted from Justin Melnick, executive chef of Tomasso Trattoria
Tuesday, February 2, 2010
Order for February 5th, 2010
Broccoli
Beets
Carrots
Cauliflower
Cabbage (FL)
Celery (FL)
Garlic
Watercress (FL)
Two heads of lettuce
Yellow onions
Russet potatoes
Multi-color peppers (choose one)
Bananas
Orlando tangelos (FL)
Pink lady apples (By purchasing this item this month, we are contributing to research on fighting breast cancer in women.)
Lemons
Fruit Share
Hamlin oranges (FL)
Strawberries (FL)
Pears (Cutler Bay gets Pineapple)
Kiwi
Additional item on sale in Coral Gables, Cutler Bay and Redlands
Tomatoes - $1 per pound (locally grown, but not organic)
Special Orders: Please talk to your host if interested.
Check out our new items!!!
NEW!! Organic Coconut Oil - odorless ($14 for 1 liter, $8 for ½ liter)
NEW!! Organic Extra Virgin Olive Oil Cold Pressed 100% ($12 for 1 pt 0.9 oz)
Almonds - $6 per pound (raw and organic) Limited quantities
Certified Organic Eggs from Free Roaming Hens ($3.50 a dozen)
Raw Local Honey ($20 a half gallon, $7 for pint jar; $2 refund for returned honey jars) - available now at Redlands, Cutler Bay and Coral Gables – Orange Blossom
NEW!! Raw Florida Tupelo Honey ($8 for pint jar)
Smoked Fish dip – no preservatives – choice of salmon and mahi-mahi
($10 a pound) – (Available for sale at Redlands, Cutler Bay, Coral Gables) Limited Supply – Let your host know if you want this so we know how much to send your group.
Please note: This item is handmade so you will notice slight changes each time. We are getting the product that is commercially prepared for the health food stores.