Monday, November 17, 2008
Final Order for Friday, November 21
Again, we'll have all 3 varieties of the fish dip available, except in Doral. We now have organic coconut oil (1 gallon for $40) and coconut cream (32 oz for $17) available. If you are interested, email the co-op or contact your host, and we'll get it to them for you.
Please don't forget to return your blue bag to your host along with any clean, reusable plastic bags you have collected. Enjoy!!
Regular Share
Green Beans
Cauliflower (Doral gets Cilantro)
Carrots
Garlic
Celery
Green Leaf Lettuce
Red Romaine Lettuce
Mushrooms (except Doral)
Yellow Onions
Green Onions (except Doral)
Yukon Gold Potatoes
Sweet Potatoes
Butternut Squash (Redlands & Cutler Bay)
Tomatoes (Coral Gables & Doral)
Spartan Apples
Bananas
Asian Pears
Fruit Share
Kiwi
Pineapple
Green Seedless Grapes
Oranges
Monday, November 3, 2008
Final Order November 7th, 2008
Regular/Mixed Veggies
Green beans (replace missing green beans from last time for all groups)
Carrots
Cabbage
Two heads of lettuce
Garlic
Mushrooms – Cremini (Redlands, Coral Gables & Cutler Bay - choose between mushrooms and sprouts)
Alfalfa sprouts (Doral - no mushrooms, Redlands, Coral Gables & Cutler Bay - choose between mushrooms and sprouts)
Roma Tomatoes (Redlands – replace missing tomatoes from last order, and Coral Gables)
Cucumbers (Redlands and Cutler Bay only)
Zucchini
Green Acorn Squash (except Redlands)
Delicata Squash (Redlands only)
Celery
Yukon Gold Potatoes
Spartan Apples
Anjou pears
Bananas
Valencia Oranges
Fruit Share
Red grapes
Kiwi
Cranberries
Fuji Apples
If you have already gotten a chance to try out our veggies but haven't made a commitment to join, we ask that you please pay the membership fee of $20 and prepay for your items if you wish to continue. This gives us stability as a group and allows us to use our resources responsibly. Speak to your host if you have any questions about this or send an email to healthyhabitsproduce@gmail.com.
Please bring any clean plastic bags that you can donate for our use and return your blue tote bag. Thank you for your flexibility with our recent schedule change and we look forward to seeing you on Friday!
Now Available!!!
Special Orders: Please talk to your host if interested.
Certified Organic Eggs from Free Roaming Hens ($3.50 a dozen)
Organic Olive Oil First Cold Pressed from Turkey ($14 for 17 oz) – minimum of 9
Raw Local Honey ($15 a half gallon, $5 for pint jar) – Available at Redlands and Coral Gables
Fish pate – no preservatives – choice of white fish, salmon, and Mahi-mahi
($10 a pound) – (Available for sale at Redlands, Cutler Bay and Coral Gables)
Raw organic almonds - $5 lb (limited time only)
Thursday, October 16, 2008
Final order for October 17, 2008
Please note that we have lots of announcements following our list here. Especially important are the schedule changes and the information on special orders.
Thanks for being a part of our co-op!
Cyndi and Martha
Regular/Mixed Veggies
Green beans
Carrots
Parsley
Red Butter Lettuce (Redlands only)
Green Leaf Lettuce (all groups except Redlands, double portion for Doral)
Asparagus (Redlands only - choose between the green leaf lettuce or asparagus)
Spinach
Yellow Jumbo Onions
Yukon Gold Potatoes
Tomatoes
Butternut Squash
Green Peppers (except Doral)
Kiwi (except Doral)
Pluots (Doral only)
Pears (except Cutler Bay)
Golden Delicious Apples (Cutler Bay only)
Bananas
Yellow Nectarines
Fruit Share
Redlands: Pineapple, Gala Apples, Mango, Pluots
Cutler Bay: Gala Apples, Green Seedless Grapes, Pluots, Pears
Coral Gables: Pineapple, Gala Apples, Green Seedless Grapes, Pluots
Your host will be happy to receive any clean plastic bag donations and remember to bring your blue bags back.
If you have already gotten a chance to try out our veggies but haven't made a commitment to join, we ask that you please pay the membership fee of $20 and prepay for your items if you wish to continue. This gives us stability as a group and allows us to use our resources responsibly. Speak to your host if you have any questions about this or send an email to healthyhabitsproduce@gmail.com.
IMPORTANT: Note the schedule change coming up. We will have a three week stretch after this week's pick up in order to make it easier for us all over the holidays. After the pick up on the 17th of Oct., we will not pick up again until the 7th of November. We will then continue with every two weeks. (This allows us not to have to come the day after Thanksgiving or the day after Christmas as well as allowing us to keep our calendars open for fall activities on the 31st of October.) We thank you all for "Co-op"erating with us!
Now Available!!!
Special Orders: Please talk to your host if interested.
Certified Organic Eggs from Free Roaming Hens ($3.50 a dozen)
Organic Olive Oil First Cold Pressed from Turkey ($14 for 17 oz) – minimum of 9
Raw Local Honey ($15 a half gallon, $6 for pint jar ~ special introductory price~) –
available now at Redlands and Coral Gables
Fish pate – no preservatives – choice of white fish, salmon, and Mahi-mahi
($10 a pound) – (Available for sale at Redlands and Coral Gables)
Please note: this item is handmade so you will notice slight changes each time. We are getting the product that is commercially prepared for the health food stores.
Almonds, Almonds, Almonds - I have just been made aware of an incredible deal for our co op group with Almonds and I have to share it. As many of you know, almonds are highly nutritious. The almond crop is just coming off the trees in California. We have been offered raw, unpasteurized almonds, straight off the trees for 5.00 per pound. That includes shipping.
These almonds are organic and ready to be sprouted, toasted, roasted or eaten directly from the shells, a commodity that is hard to come by and a price that really can't be beat. The almonds can be stored for up to 1 year in dry storage and longer if you freeze or chill them.
If anyone is interested in ordering, please contact me via email. I will be accepting personal checks as well as paypal transactions through Saturday, October 18. You can place your order with me at the Redland group on Friday as well. We have to order in 100 pound increments however with the amount of people in our co – op and with neighbors and friends, I can't imagine that will be an issue. The order needs to be placed in the next two weeks, so if interested, get in on it now!
Have a great day –
Shelah Davis
(Redlands host in charge of special orders)
Tuesday, September 30, 2008
Final Order for Friday, October 3
Our order schedule will be changing slightly at the end of October. Please make note on your calendars that we will NOT have an order on Oct. 31. Our pick-ups will resume Nov 7 and 21 and Dec 5 and 19. This puts us into a better position with the Thanksgiving and Christmas holidays. So from Oct 17 to Nov 7 we will have a 3 week stretch.... oh well, I guess we'll just all have to go to the store!
As usual, Redlands will have homemade soaps, local honey and all natural fish dip available for purchase. Cutler Bay will also have fish dip available this week. Coral Gables will have honey available for purchase and will be able to sample the fish dip.
Regular Share
Eggplant (Doral gets Beets w/ tops)
Broccoli
Carrots
Cucumbers
Garlic
Celery
Red Leaf Lettuce
Romaine Lettuce (Doral gets double, no red leaf)
Mushrooms (except Doral)
Green Onions
Yukon Gold Potatoes
Gingergold Apples
Red Plums
Bananas
Raspberries
Credit item (except Doral) to replace red leaf lettuce (from 9/19) -- Zucchini
Fruit Share:
Yellow Nectarines
Bartlett Pears
Red Seedless Grapes
Valencia Oranges
Limes (Redlands gets Pomegranates instead, credit for missing grapes on 9/5)
Monday, September 15, 2008
Final Order for Friday, Sept. 19
Please remember to return your blue bags to your host and bring any clean, reusable plastic bags for use in dividing the veggies. All natural smoked fish dip is now available: Mahi, Salmon and Whitefish. Talk to your host if you're interested. It will be available for purchase in Cutler Bay and Redlands on Sept 19.
Regular Share
Broccoli Crowns (Doral will get Beets instead)
Red Cabbage (Coral Gables and Cutler Bay only)
Carrots
Cauliflower (none for Redlands)
Cilantro
Spinach (none Doral)
Romaine Lettuce (Doral gets double portion)
Red Leaf Lettuce (none Doral)
Buttercup Squash (Redlands only)
Russet Potatoes
Green Peppers
Roma Tomatoes
Avocados (Redlands only)
Gala Apples
Kiwi
Cantaloupe
Bananas
Fruit Share
Nectarines (Redlands gets Peaches instead)
Honeydew
Red Plums
Bartlett Pears
Tuesday, September 2, 2008
Final Order for September 5th, 2008
Announcements: Don't forget to return your blue bag to your host when you come for pick-up. Additionally, we will gladly accept clean, plastic bags for donation. Important: Contact your host if you need to schedule a late pick up. Pick up time is from 3-5PM. Thank you for "co-op"erating with us! We look forward to seeing you!
Cyndi and Martha
Now Available!!!
Special Orders: Pre-order through your host. Minimum orders apply to the whole group, not to the individual; however, members are encouraged to purchase more than one to reach group minimums. Please pre-pay for special orders at pick-up.
Certified Organic Eggs from Free Roaming Hens ($3.50 a dozen)
Organic Olive Oil First Cold Pressed from Turkey ($14 for 17 oz) – minimum of 9
100% Raw Local Honey ($30 a gallon, $15 a half gallon) – minimum of 5 gallons
Regular/Mixed Veggies
Celery
Broccoli
Cauliflower
Carrots
Garlic
Cucumber
Kale
Green Romaine Lettuce (double portion for Doral)
Red Leaf Lettuce (except for Doral)
Red onion (except Doral)
Tomatoes
Kiwi
Pears
Valencia Oranges
Bananas
Fruit Share
Green grapes
Strawberries (Coral Gables - substitute with Star Fruit)
Yellow peaches
Pluots
Tuesday, August 19, 2008
Final Order for Friday, August 22
We're sorry to say that the artichokes and cucumbers were unavailable. Our supplier was shorted in their shipments! Also please note that all groups are getting only one type of lettuce, but as usual you will get the double portion of 2 heads. Because of this the list may appear a little shorter than typically, but you will be receiving the same overall quantity of fresh organic goods!
We look forward to seeing you on Friday! Pick up time is from 3 - 5 PM. Arrange late pick ups with your host. In Coral Gables: Elsie 305-323-0018. In Redlands: Cyndi 786-251-1000 or Martha 786-423-4308. In Cutler Bay: Lori 786-246-6035 In Doral: Daniela 305-772-1365. Please donate any clean recycled bags for us to use and remember to return your blue tote bag. And for your convenience, you may switch out any item in your bag for something on the bonus table.
REGULAR SHARE
broccoli
beets with tops (don't throw those tops away, it's another veggie!)
carrots
spinach
red leaf lettuce (double share)
mushrooms
yellow onions
cabbage
Roma tomatoes
gold bar squash (yellow summer variety)
red plums
cantaloupe
bananas
blackberries
FRUIT SHARE (Redlands & Coral Gables)
Bartlett pears
strawberries
red seedless grapes
raspberries
FRUIT SHARE (Cutler Bay)
kiwi
strawberries
red seedless grapes
star fruit