Please remember to return your blue tote bags and bring any clean, reusable plastic bags to your host. You are always welcome to swap an unwanted produce item at the bonus table
This is the first time we've ordered kale, so we hope you'll enjoy it. Kale is one of the most nutritious of the green leafy vegetables and is the most beneficial food there is for good eyesight ( according to my mother's :-) research!) It goes great in soup, and we'll also post a recipe for "Raw Kale Toss" that is delicious.
REGULAR SHARE:
Broccoli
Carrots
Garlic
Parsley
Kale (Redlands and Coral Gables only)
Green Leaf Lettuce
Romaine Lettuce (Redlands & Coral Gables only)
Cremini Mushrooms (Redlands gets Shitake Mushrooms)
Green Onions
Red Potatoes
Tomatoes
Delicata Squash
Red Plums
Cantaloupe
Bananas
Blueberries
Coral Gables gets a credit of nectarines to replace last week's oranges
FRUIT SHARE (REDLANDS):
Nectarines
Kiwi
Raspberries
Strawberries OR Galia Melon (your choice)
FRUIT SHARE (CORAL GABLES & CUTLER BAY):
Kiwi
Honeydew
Pineapple
Strawberries
This is the first time we've ordered kale, so we hope you'll enjoy it. Kale is one of the most nutritious of the green leafy vegetables and is the most beneficial food there is for good eyesight ( according to my mother's :-) research!) It goes great in soup, and we'll also post a recipe for "Raw Kale Toss" that is delicious.
REGULAR SHARE:
Broccoli
Carrots
Garlic
Parsley
Kale (Redlands and Coral Gables only)
Green Leaf Lettuce
Romaine Lettuce (Redlands & Coral Gables only)
Cremini Mushrooms (Redlands gets Shitake Mushrooms)
Green Onions
Red Potatoes
Tomatoes
Delicata Squash
Red Plums
Cantaloupe
Bananas
Blueberries
Coral Gables gets a credit of nectarines to replace last week's oranges
FRUIT SHARE (REDLANDS):
Nectarines
Kiwi
Raspberries
Strawberries OR Galia Melon (your choice)
FRUIT SHARE (CORAL GABLES & CUTLER BAY):
Kiwi
Honeydew
Pineapple
Strawberries